digtriad.com
Sponsored by:
Digtriad.com/nightlife Friday
storyidea herocentral

Nutrition & Obesity - Fight The Fat

sponsored by

Chelsi
Hike To Healthy

Leafy Greens, Eggs, And Tuna Top List of Riskiest FDA-Regulated Foods

Leafy Greens, Eggs, And Tuna Top List of Riskiest FDA-Regulated Foods

Those and seven other foods account for nearly 40 percent of all foodborne outbreaks linked to FDA-regulated food. Article Comments

New Law Plants More Information On Seed Labels

New Law Plants More Information On Seed Labels

Changes to North Carolina's seed law mean consumers will see additional information on labels of vegetable seed in packages. Article Comments

USDA Considers New Food Safety Rules For Spinach

USDA Considers New Food Safety Rules For Spinach

Federal food safety officials plan to hold public hearings about a proposal that backers say will help keep bacteria-tainted spinach and lettuce from reaching grocery shelves.  Article Comments

Got Milk?

Got Milk?

Sixty percent of adults can't digest milk. Article Comments

Extreme Obesity Can Shorten People's Lives By 12 Years

Extreme Obesity Can Shorten People's Lives By 12 Years

Extremely obese people - those who are 80 or more pounds over a normal weight - live three to 12 fewer years than their normal-weight peers, a new study shows. Article Comments

Heart Group: Cut Back -- Way Back -- On Extra Sugar

Heart Group: Cut Back -- Way Back -- On Extra Sugar

The group says Americans are swallowing 22 teaspoons of sugar each day. Article Comments

A Soft-Drink Tax Could Help Fight Against Obesity

A Soft-Drink Tax Could Help Fight Against Obesity

CDC says a penny-an-ounce tax could reduce consumption by more than 10% and raise $100 billion over 10 years.
Article Comments

New WIC Food Items Will Include Tofu And Salmon

New WIC Food Items Will Include Tofu And Salmon

Starting in October, the foods available to WIC participants will reflect the diversity of individual and family dietary needs. Article Comments VIDEO

10 Warning Signs That Older Adults Are Not Eating Properly

10 Warning Signs That Older Adults Are Not Eating Properly

So how do you know if your senior's diet fits the bill? These 10 warning signs are red flags that may signal a potential problem. Article Comments

Healthy & Kid-Friendly Make-Ahead-Snacks

Healthy & Kid-Friendly Make-Ahead-Snacks

In a couple of weeks, when your little ones go back to school, the house will be quiet again... That is until they come home in the afternoon... excited and hungry. They want food and they want it fast! Article Comments VIDEO

Click Here to get more information on the Moses Cone Health Foundation Obesity Conference.

What Should You Be Eating?

 Amount of moderate or vigorous activity (such as brisk walking, jogging, biking, aerobics, or yard work) you do in addition to your normal daily routine, most days.


 Submit Search

Nutrition Resources

MyPyramid Tracker

An online dietary and physical activity assessment tool that provides information on your diet quality, physical activity status, related nutrition messages, and links to nutrient and physical activity information.

Drive Thru Diet

Look up the nutritional information of several of the largest fast food chains in America.

Health Calculators

Everything from a Carbohydrate Calculator to a Fiber Calculator and a Protein Calculator

Obesity Resources

Shape Up America

Committed to raising awareness of obesity as a health issue and to providing responsible information on healthy weight management.

Choosing a Safe and Successful Weight-loss Program

This fact sheet can help you talk to your health care professional about weight loss and get the best information before choosing a program.

Helping Your Overweight Child

You can take an active role in helping your child- your whole family- healthy eating and physical activity habits that can last for a lifetime.

Advertisement

Success Story!

Meet Jenny.


Jenny

After gaining some weight, Jenny joined the Take Charge Program to learn how to maintain a healthy weight by making smart food choices and becoming more active.

Click here to hear her story.

We Want To Meet You!

Do you have a success story to share with the Triad? Have you quit smoking? Lost weight? Overcome depression? Turned your life around after being involved with drugs or alcohol?

Send an email to estammetti@wfmy.com and tell us about it. You'll be helping others to live a healthier life PLUS you may be selected to appear in an upcoming commercial!